Progress is impossible without change, and those who cannot change their minds cannot change anything.

~ Confucius ~

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“Life begins the day you start a garden”

— Chinese proverb.

Sarah Adams Marr Dumas - About Me
Your Guide to a Marrvelous Life
My journey into healing began at one of the lowest points in my life. In 2005, overwhelmed by overwork and neglecting my own well-being, I battled severe nervous breakdowns, intense panic attacks, and even suicidal depression. It was during this dark time that I discovered Spring Forest Qigong (SFQ) and meditation—practices that transformed my life. Gradually, the panic subsided, my energy returned, and for the first time in years, I experienced true happiness, joy, and peace. This profound personal transformation inspired me to become a Spring Forest Qigong Certified Practice Group Leader and Level One Trainer, guided by Grand Master Chunyi Lin’s vision: “A healer in every home and a world without pain and suffering.” Today, sharing this healing practice with others is not just my passion—it’s my purpose.

Welcome to Marrvelouslife—a space where every contribution counts and group victories become personal triumphs. I created marrvelouslife because I believe our lives are enriched when we use our time, energy, resources, and connections to support something bigger than ourselves. As your coach, mentor, and guide, I’m here to help you tap into your inner brilliance, so you can lead a life of purpose, passion, and profound impact.

My Why
I have always been driven by the desire to make the world a better place—not through grand gestures alone, but by uplifting each person I work with. My passion lies in empowering you to see that every step toward personal growth creates a ripple effect of positive change. Whether through one-on-one coaching, our transformative Qi-circle sessions, immersive retreats, or engaging classes, my mission is clear: to support you in realizing your full potential and contributing to the greater good.

My Certifications & Commitment
Over the years, I’ve dedicated myself to continuous learning and personal growth. My certifications in coaching and facilitation, along with my work as a Qi-circle facilitator, underscore my commitment to a cause larger than any one individual. These credentials are a testament to my expertise and my unwavering belief in the power of collaboration and shared success.

Why Work With Me?
Personal Connection: I believe in the magic that happens when we come together. I see every client as a vital part of a larger community—each of us contributing to a wave of positive change.

Proven Strategies: Whether you’re joining the Qi-circle, attending a retreat, or taking one of my classes, you can expect a blend of proven techniques and heartfelt guidance designed to help you overcome obstacles and unlock your inner potential.

Shared Success: At marrvelouslife, your victories are my victories. I’m here to celebrate every step you take and to guide you toward a life filled with purpose, growth, and collective empowerment.

I invite you to explore the programs and opportunities we offer. Let’s embark on this journey together—because when you succeed, we all do. If you’re ready to learn more or take the next step, reach out, and let’s make your life truly marrvelous.

Love, peace, and blessings. Namaste.

Sarah Adams Marr Dumas